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Ako želite nabildani mozak morate podići količine proteina, a smanjiti ugljikohidrate tako što ćete jesti plodove mora, soju, nemasno meso, jaja i mliječne proizvode.
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If you want a "bulked-up" brain, you need to increase your protein intake and reduce carbohydrates by eating seafood, soy, lean meats, eggs, and dairy products.
nabildan mozak
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